The universal human experience of suffering rules the lives of many people, and when it does, it leads those people down paths marked by fear, impulsive reactions, and regret. Too often individuals struggle through pain and obstacles without purpose or direction. This aimlessness and lack of meaning leaves one feeling as if there can be little hope for a better life. Mistakes are human, but after enough of them it becomes more and more difficult to believe in oneself. It sabotages the self-worth and success of good people, and leads to despair.
It is with this understanding that Bright and Dark was created, with the goal of assisting people through the dark night of the soul. By thoughtfully observing the inner workings of one’s own mind, it is possible to understand the thoughts and beliefs that lead to emotional turmoil and the painful mistakes that come with it. This process is known as shadow work, and it gives its practitioners the tools to discover richer authenticity and act according to their values.
Bright and Dark exists to provide the resources and support that people beginning and sustaining a shadow work practice may need to dive into this difficult but rewarding process. With the help of trained guides and experienced practitioners, as well as the support of peers, Bright and Dark will help individuals to discover the untold wisdom, resilience, and potential within. It is possible to live a life of authenticity, integrity, and self-acceptance. Bright and Dark seeks the realization of this truth in all those who wish to grow and embrace the evolution of self. A better world starts within.